Children
- Provides natural energy and essential vitamins.
- Strengthens immunity and overall growth.
- Good for digestion and hydration.
Raisins (திராட்சை)
Raisins provide natural energy, fiber, and antioxidants that help with digestion and support healthy blood pressure.
Women
- Rich in antioxidants: promotes healthy skin and slows aging.
- Supports heart health and reduces cholesterol.
- Boosts immunity and energy levels.
- Supports heart and eye health with antioxidants.
- Helps maintain healthy blood sugar levels.
- Improves digestion and prevents constipation.